Mouth breathing often begins as a response to some obstruction in the nasal airway. Getting a saline nasal rinse and avoiding irritants can aid a lot in reining in allergies that can lead to a stuffy nose. Mouth breathing can trigger problems like a sore throat or a dry mouth. It is als...
Chronic insomnia can be triggered by a sudden change in lifestyle, stressful life events, new habits that interrupt sleep, and other similar things. The best way of preventing it from developing and lasting for years is to treat the underlying cause. Common Causes of Chronic Insomnia Stress As...
My cooking was the first thing that caught his attention. I made a point whenever visiting home in southern California to stop by the San Francisco farmers market before getting on the plane and bringing back something delicious. On one summer trip I brought home a small bag of padrón pepper...
An adjustable base lets you change the position of your bed. You can adjust the incline and elevation for personalized comfort. This can help with issues likechronic back pain, snoring, and sleep apnea. Or, it can just make watching TV in bed more comfortable. Many latex and memory foam m...
The sudden muscle weakness seen in narcolepsy may be elicited by strong emotion or surprise. Episodes of narcolepsy have been described as “sleep attacks” and may occur in unusual circumstances, such as walking and other forms of physical activity. The health care provider may treat narcolepsy ...
Out of the three pillars of health, sleep seems to be the one most people are willing to give up in the name of productivity or entertainment. (5) But if there’s one thing most sleep experts can agree on, it’s that sleep isn’t really negotiable. Time and again, research has show...
If you asking how to treat lupus disease, I suggest that you should add more calcium-rich foods into each meal. Calcium can manage the symptoms of disease which is weak and vulnerable bones. The vulnerable bones can easily fracture if you do not consume calcium in your diet. Therefore, in...