自我治疗强迫症的方法(续)HowtotreattheOCDbyMyself 作者简介 我叫王子瑞,是个成功走出强迫症阴影的幸运儿。早在初中时,就曾深受强迫症折磨多年(因神经衰弱导致),后有幸跟随一位教授学习了日本森田疗法而在几个月内痊愈。深知强迫症的痛苦,康复后的日子里我即开始了为他人治疗各类神经症和探索心理学的旅程。有...
How to treat the OCD by Myself 【强迫症系列文章(三)】 王子瑞 Now,千呼万唤始出来~~自我治疗强迫症的方法(续) 系列(二)文章中, 记述了“山形曲线情感法则”、“注意力转移法则”和“理智--情感关系”对自我治疗强迫症的应用。其用意即是帮助患者做到“反记忆、退记忆”强迫症,和一步步褪去“强迫症习惯...
Takeaway People with OCPD have a pervasive preoccupation with perfection that can affect various areas of their lives, including their personal relationships. If you’re living with this condition or a loved one of someone with OCPD, consider reaching out to a therapist online ...
People with anxious attachment stylesscore high on anxiety and low on avoidance. They’re always afraid they’re going to lose the relationship, thus projecting insecurity. Furthermore, they tend to crave closeness and intimacy to the point where they risk driving the other person away. ...
of the symptoms, the individual with attention deficit disorder still usually needs to learn from the skills necessary to be successful while living with the disorder. Here, fromVKool.com, you will get to know some natural methods on how to treat ADHD naturally without medication. Take a look...
It’s not uncommon for the symptoms of OCD to be mistaken for attention deficit disorder, and vice versa. Plus, roughly 30 percent of people with OCD have ADHD too, complicating treatment further. At first glance, OCD and ADHD may look nothing alike. People with ADHD are characterized as ...
sessions. There is some evidence that the benefits of CBT last longer than those of medication for people with panic disorder, and the same may be true for OCD, PTSD, and social phobia. If a disorder recurs at a later date, the same therapy can be used to treat it successfully a ...
However, others with BDD really believe that they appear to others as they do to themselves, that the defects they see in the mirror truly exist. Experts refer to this condition as delusional BDD, when people are certain that their perceptions of themselves are correct, despite evidence to ...
'I Had No Idea OCD Could Look Like This' ‘My Chronic Cough Turned Out To Be Lymphoma’ Dorit Kemsley Shares Perimenopause Symptoms Should You Try At-Home Hormone Testing? What Do ‘Brain Zaps’ Feel Like? An MD Explains This Is Your Brain On Ozempic...
Although not an actual medical term, most people agree that a germaphobe issomeone who is preoccupied or even obsessed with cleanliness, germs, and infectious diseases. How can I stop my phobia? Ten ways to fight your fears Take time out. It's impossible to think clearly when you're floode...