Feet are prone to becoming dry easily because this area of the body does not contain sebaceous glands. It is also not usually an area that people remember to hydrate often. Dry skin on the feet can lead to inte
In November, Dr. Parker attended one of his favorite conferences, the AENS Symposium where the top doctors around the country share their knowledge and go through hands on labs to constantly further their knowledge on how to better care for their patients! The photo above shows Dr. Parker wit...
Not to mention that your feet have to bear the weight of your body every step of the way. In addition, we cram them into shoes and stand on them for long periods of time. Those hard-working feet deserve a little more attention than you’re probably giving them. Here’s what you need...
Walking improves circulation in the legs and feet andprevents varicose veinsand thrombosis. It also helpsease the symptoms of neuropathysuch as numbness in the feet. How to Implement the Two-Minute Walking Habit into Your Daily Routine Any sort of lifestyle change has to be accompanied by some...
Diabetics' feet are at two general disadvantages that can lead to specific, serious foot problems. In addition to reduced circulation, a loss of feeling in the foot, called neuropathy, can prevent diabetics from feeling the small aches and pains that normally signal to us that we've been cut...
Your body takes water from all over to get rid of extra blood sugar. That may cause dry, itchy, cracked, skin, especially on your legs, elbows, feet, and hands. In time, high glucose levels also can damage nerves. This is called diabetic neuropathy. It can make it harder for you to...
Dysesthesia (an uncomfortable sensation of numbness, prickling, or tingling, often in the hands or feet) Hypersensitivity In addition to chronic pain, people with fibromyalgia often experience allodynia and hyperalgesia. Allodynia is a lowered pain threshold that causes you to experience pain from som...
In the spirit of full disclosure, I am not going to discuss products I used or supplements I took that did not help me detox from mold. Why? Because they were a waste of my time and I don’t want that for anyone who might be using my suggestions as a baseline for what they should...
Back sleepersshould place a wedge pillow under their legs with the taller corner of the pillow under your knees. The elevationimproves poor circulation, reducing swollen, achy feet and minimizing the risk of varicose veins. Elevating your upper body also decreases pressure on the lumbar spine tore...
Lyrica is used to control seizures, treat nerve pain and fibromyalgia. Learn about side effects, interactions and indications.