如何治疗失眠症(How to treat insomnia) How to treat insomnia. What is insomnia? Namely the sleep disorder. Performance is difficulty sleeping, and incoherence, and early wake up, wake up can not continue to sleep, there is a lack of sleep, fatigue, tired feeling, because of poor health, ...
6. How To Treat PMS – Get Proper Sleep Insomnia can make your daily life miserable. This will take a huge toll on the symptoms of PMS (Premenstrual syndrome). It results in irritation and fatigue. It’s always wise to get proper sound sleep, particularly during this phase to stay away...
Certain medications also may keep you up at night -- for example, common prescriptions known to cause insomnia in some people include drugs to treat allergies, cardiovascular disease, asthma, pain and depression, among others, and include alpha blockers (to treat high blood pressure), beta bl...
The article offers information on the treatment and diagnosis of insomnia in clinical practice in the U.S. It says that the insomnia management can be approach through various steps which include obtaining of the patient's clinical history, physical examination and laboratory testing, and behavior...
You can make your life easier if you know the causes of insomnia, its risk factors, and ways to treat it. Here’s all about sleep problems and its solutions.
then it's referred to as primary insomnia. However, if your sleepless nights are due to stress from work or personal life problems, anxiety about an upcoming event such as public speaking or taking exams etc., then it would be classified as having secondary insomnia caused by these outside ...
How to treat adult acne? They begin generally prior to adolescence (9-10 years old) when the adrenal glands start generating DHEAS (dihydroepiandrosterone sulfate), an androgen. Androgens are so called "male" hormones, though they are produced by a woman's body as well. Other "male" ...
They can also becaused by some prescription medications, especially anti-anxiety drugs, sleeping pills, antidepressants, and stimulants used to treat attention disorders. If you think that your mood swings are serious, or related to a health condition, discuss the situation with a healthcare profes...
Valerian root:Valerian root is a herb that has been used for centuries to treat insomnia and anxiety. It contains compounds that can increase levels of GABA, a neurotransmitter that helps regulate sleep and relaxation. Lavender:Lavender is a calming herb that can help reduce anxiety and promote ...
When you become unable to treat your insomnia by using the 24 instructions detailed in this book, then you consider understanding and implementing Instruction # 25 as explained in this book in Chapter 1. In some regions around the globe, during the winter months, Sun disappears emitting no suns...