These diets are meant as a starting point, as you may need to modify these diets to fit your own individual needs. Some people with Hashimoto’s may actually need to do a modifiedketogenicdietto lose weight. I know this is controversial in the thyroid world, as the keto diet (when done...
Poor gut health is tied to dozens of diseases, especially: Autoimmune diseases(arthritis, inflammatory bowel disease,Hashimoto’s disease, etc.). Autoimmune disorders develop when the body’s immune system goes awry and attacks its own healthy tissue. Inflammation and autoimmune reactions largely stem...
to screen for hypothyroidism. However, these tests are not always interpreted correctly, don’t differentiate between non-autoimmune thyroid issues and Hashimoto’s, and often miss the subtle fluctuations
The simplest way todo a vagus nerve massageis to apply gentle pressure with your hands to specific areas of the body, such as the neck, throat, and abdomen, where the vagus nerve is accessible. Do this while practicing deep breathing to further promote relaxation and activate the vagus nerve...
LISA MARASCO: I would be happy but I would like to step back before I do that and just mention that the first and most important thing if you have low milk supply and you know that there is some thyroid dysfunctioning going on, we need to treat the thyroid dysfunction because throwing ...
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Radiotherapy is used to treat tumours, as it induces DNA damage in tumour cells[164], [165]. Radiotherapy provides a palliative strategy for the treatment of tumours. Radiotherapy is mainly used to treat tumours by inducing DNA damage in tumour cells[165], [166], [167]. Radiation therapy ...
a fracture can often lead to prolonged time in a hospital bed, where fluid can pool in the lungs, cause pneumonia, and then cause death in people who are susceptible. Making matters worse, there are so many myths and misconceptions about how to prevent and treat bone loss. For example, ...
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than 150mg/dL, and a triglyceride to HDL ratio that is no more than 4:1, and in most of the healthiest people I’ve worked with, triglycerides are under 100 and the triglyceride to HDL ratio is less than 2:1. If your ratio is whacked, your ketotic diet isn’t doing you any ...