It is okay for you to be in one of those moments. You are in a scary and vulnerable place, don’t berate yourself for that. Instead, treat yourself as you would a friend that was frightened or overwhelmed; with love. References: [1] Mischoulon, D. (2011). Depression and eating ...
Childhood trauma doesn’t go away just because you grow up. There can be a long-term impact on mental health, relationships, and sense of self-worth. Fortunately, knowing the symptoms of childhood trauma in adults, the effect it can have, and how to treat it can help you heal from a ...
Changing the word "cheat" to "treat" can make all the difference in the way foods are perceived and can prevent the potential for disordered eating, according to experts. But whether you call them "treats," "splurges" or something in between, most agree that there are positive aspects of ...
Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms of eating disorders. Charlotte MarkeySept. 27, 2024 Types of Anxiety Disorders Learn about the different types of anxiety disorders and when it’s time to seek profession...
The first thing I had to do in my process of healing, recovery, and growth was to start learning to be forgiving of myself and treat myself with compassion. I had been living with excruciating emotional pain my entire life that I never allowed myself to even acknowledge, never mind d...
In cases of chronic swelling, you may be able to receive a treatment called sialendoscopy. This minimally-invasive procedure allows doctors to take a closer look at inflamed salivary ducts, and treat them directly. One small study found the technique to be particularly helpful, with sialendoscopy...
Talk to a Registered Dietitian to see if food intolerances can be tested and ruled out. #13 Treat Nutrient Deficiencies Unexplained fatigue is also very common in nutrient deficiencies. Nutrient deficiencies can occur for a variety of reasons: ...
I engaged myself in therapy sessions because I was having the worst kind of mental andemotional instability. However, my concourses don’t seem to treat my condition. There’s no treatment plan, no attainable goal, and my therapist and I are not working together. It feels like we’re onl...
The application of dialectical behavior therapy to the treatment of eating disorders Dialectical behavior therapy (DBT) is a treatment that was originally designed to treat patients diagnosed with borderline personality disorder (BPD). Rece... WE Kelly - 《Cognitive & Behavioral Practice》 被引量: ...
Changing the word “cheat” to “treat” can make all the difference in the way foods are perceived and can prevent the potential for disordered eating, according to experts. But whether you call them “treats,”“splurges” or something in between, most agree that there are positive aspects...