A bulging, or herniated disk occurs when the cartilage between your bones in your back (vertebrae) moves out of place. These disks are important in increasing the flexibility of your spine. In addition, they act as shock absorbers that decrease the pressure on your backbones when you are per...
Chest: up to avoid back rounding, do NOT squeeze your shoulder-blades Lower Back: neutral – the normal inward curve. No rounding or excess arch Shoulders: in front of the bar from the side view, relax your shoulders and traps Shoulder-blades: over your mid-foot when looking from the sid...
But what disease, and how can you treat your pine tree to restore it to health? So, if you’re asking yourself why your pine trees are turning brown, in this article, we’ll detail 10 common pine tree diseases and how to treat them. We also have included a tree care expert’s ...
A herniated disc can be prevented by utilizing the following practices; quitting smoking, applying appropriate lifting methods to avoid bending the waist, and maintaining good posture and healthy weight since excessive weight generates pressure build-up within the lower back. ...
Chiropractic for Bulging Disc Chiropractic is a preferred treatment method for many patients with bulging disc because it is non-invasive and does not involve drugs or injections. Once you have your diagnosis, you and your chiropractor can work together to find the best way to treat your conditio...
When I was in Poland to find distributors for the Polish version of my first book back in 2014, I happened to visit one of my relatives who was wearing a heavy winter coat on a warm spring day. In speaking with her, I was able to tell that she was experiencing a great number of ...
physicians like him, may have the best of intentions. But their patient advocacy can have the effect of subverting the SSA definition of "disability." The treating-physician rule has become particularly important in the appeals process, which itself is a major factor behind the bulging SSDI ...
I’ve written before abouthow to treat a fever naturallyby supporting the body, and also discussed guidelines from a pediatrician on when to go to the doctor. Yarrow is one of the remedies mentioned in that post, and for good reason: ...
The two muscles that work in conjunction to form the lower leg (or calf) are the deeper soleus muscle and the more superficial (closer to the skin) gastrocnemius muscle. These muscles connect the heel to the back of the knee and act to plantar flex the ankle and extend the knee, which...