While anyone can trim their toenails at home, for me, this isn’t enough. I like to get pedicures from time to time, say once a month because they offer a whole new experience. I get to soak my feet in scented warm water, I get to sit back and relax as all the nastiness of bei...
Your feet will dry out the further you walk, and not even the best pair of hiking boots are going to be able to do all that much about it. If you want to be able to give them the TLC they need to be at their best, you’re going to want to treat them to a soak in some wa...
Athlete’s foot is a type of fungal infection that affects the feet or toes. This fungal infection is medically known astinea pedis. The fungus that causes the infection usually feeds on keratin or the skin protein. Keratin is found in the skin's top layer, including other areas of the ...
Ask your healthcare provider how to prevent or treat constipation. A support device such as a splint or brace may be needed. These devices limit movement and protect the joint while it heals. You may be given crutches to use until you can stand on your injured leg without pain. Physical ...
These are methods to help prevent the athlete's foot infection: Wash your feet often with soap and water, and be sure to dry them well after washing (especially the area between the toes). Do not wear other people's shoes or slippers. ...
which ruptures of this area occur due to flexing or over-extending any area of the connecting plantar tissue. Individuals at most risk for plantar fascia rupture include athletes, the elderly due to weakened connective fibers and those with foot abnormalities, such as high arches or flat feet....
Whatever you use for a desk, set it up so that your feet are flat on the floor, with your legs bent at close to a 90-degree angle. Keep your neck upright with your ears in line with your shoulders at all times. Your arms should hang at your sides, elbows close to the body, so...
Do not look at your adult child as completing you, giving you a fulfilled life, or meeting your needs. When you set those aside, you begin to understand love. What to Do Now? If you are a hurting mama, laid low in the dust by the estrangement of an adult child, what should you ...
and also draw energy to your kidneys. Keep in mind that the kidney Qigong exercise might start at the 1 minute 20 second mark. Just imagine that you are in the “soup” of vital energy when practicing this Qigong. Thus, when you move the hands, feet, and the whole body, you will fe...
I went online, again, to research bedbugs, mite bites, body lice, etc. anything that could give me a clue as to what might be happening to me and how to treat it. I am getting bites around my ears and neck…sometimes on my head and legs. I had what the ER Dr. said was ringwo...