however, anxiety can become excessive. While the person suffering may realize their anxiety is too much, they may also have difficulty controlling it and it may negatively affect their day-to-day living. There is a wide variety of anxiety disorders, including post-traumatic...
What Are The Symptoms Of OCD and Social Anxiety? How To Deal With It? By Patrick McGrath, PhD Feb 08, 2019 • 3 minute read A lot of people are shy, and we all fear public embarrassment. Social convention has such a strong pull on us that we all basically do the same stuff as ...
How to Cope with Postpartum Anxiety, Panic, & OCD Many new mothers are aware of postpartum depression, but fewer are prepared for postpartum anxiety. Unlike postpartum depression (PPD), many people are unaware of postpartum anxiety (PPA). This is true despite the fact that research shows ...
In this article, the author reflects upon how she deals with her anxiety and OCD (Obsessive Compulsive Disorder). Particular focus is given to how her anxiety disorders have impacted her teenage experience. Additional topics discussed i...
Worry is temporary, anxiety is persistent. Worry doesn’t have a long-term effect on your life or wellbeing, while anxiety very much does.GAD is only one of many anxiety disorders that should be identified and treated. Here are some others, their symptoms, and then ways to seek treatment...
their symptoms intensifying during the COVID-19 outbreak. Based on current information and a look back at historical outbreaks, we have no way to estimate how long this might go on. So, what can we all do in the meantime to deal with OCD and heightened anxiety during the times of COVID...
start to find that stress and anxiety are affecting your quality of life, if you aren’t able to enjoy things you once did because of intrusive worries, it’s time to talk to your doctor. Like most health problems, left untreated, anxiety disorders often get worse and harder to treat. ...
It’s incredibly distressing and can ruin lives, so you’re doing the right thing in looking for sources of help for health anxiety. In this blog post, we’re going to talk about how you can treat health anxiety and get your life back. ...
Similarly, when anxiety takes an intense hold, it's tricky to rid the thoughts from your mind. That's where the overlap can come, causing a misunderstanding about what's really going on. If you suspect you have either generalised anxiety disorder or OCD, but you're not sure which, there...
“The ironic process of anxiety is the more you try to control it, the more anxious you’re going to feel,” Laura Lokers, a licensed clinical social worker and co-founder of theAnxiety and OCD Treatment Center of Ann Arborin Michigan, told TODAY. ...