Swelling in the ankle is often accompanied withpain and inflammation in the ankle. The sufferer of ankle swelling loses his or her mobility due to severe pain. It is important totreat ankle swelling as soon as it occurs, so that the recovery process is speeded up and any other major proble...
If you want to know how to treat sprained ankle fast, do not skip the fact that you should correct your posture as soon as possible. When your legs are weakened, problems with your posture can extend up to your hips and lower back. So, correcting your posture is the key to sprained a...
To help yoursprained ankleheal, you’ll need to ease thepainand bring down the swelling. Make an appointment right away for any ankle sprain, mild or severe. Your doctor will examine you and let you know if something more serious is wrong with your ankle. Go to the emergency room if yo...
How to alleviate the ankle injury To treat the sprained ankle, immobilize the foot and ankle to protect them from further injury. Raise the ankle above the level of the heart to reduce any swelling, compress the ankle with rags, or compress with bandage until the swelling has stopped. Apply...
Presents information on how to treat a sprained ankle, while providing photographs to demonstrate the correct way to treat a sprained ankle. Comments from doctor Pierce Scranton, chairman of the sports medicine committee for the American Orthopaedic Foot and Ankle Society; View that exercises ...
Ankle Sprain Treatment: how to make a full recovery from ligament sprains and reduce the risk of further injuries Plantar Fasciitis Treatment: how to treat the symptoms and causes of plantar fasciitis, a common cause of pain under the foot Bone Spurs Treatment: loads of great ideas for how to...
To me, there's no pain worse than a sprained ankle. I've never had a broken ankle, but I've had some really bad sprains before. For whatever reason, one ER doctor didn't agree with the standard sore ankle treatment. He taped up my sore foot and ankle with an elastic bandage and ...
you won’t be able to move your foot because of the swelling and pain. A splint and immediate medical attention is the best way to treat a sprained ankle with this degree of injury. These can take six months or longer to heal completely, and 10 to 15% of these cases might require r...
the feet to the shape of the toes (be they long or short, if they have painted toenails, etc.). They can also enjoy seeing jewelry on the feet, such as toe rings and anklets, then different types of footwear (sandals, flip flops, high heels) and clothes (stockings, socks, and ...
How to treat a sprained ankle ABC News Medical Correspondent Dr. Darien Sutton breaks down four ways to help treat a sprained ankle. September 13, 2024 Additional Live Streams Live ABC News Live Live Red flag warning in effort for Southern California with wind gusts up to 70 mph and low ...