What is a knee sprain?A knee sprain is a stretched or torn ligament in your knee. Ligaments support the knee and keep the joint and bones in the correct position. A knee sprain may involve one or more ligaments.What increases my risk for a knee sprain?
Fanelli GC, Edson CJ, Beck JD (2010) How I treat the multiple-ligament injured knee. Oper Tech Sports Med 18(4):198–210How I Treat the Multiple-Ligament Injured Knee[J] . Gregory C. Fanelli,Craig J. Edson,John D. Beck.Operative Techniques in Sports Medicine . 2010 (4)...
but just one misstep can have you limping back to the trailhead.Injured ankles are one of the most common hiking mishaps,but they are preventable. Because of how frequently they happen in the backcountry, learning how to treat a sprained ankle—and even avoid it outright—...
It is possible for a dog to sprain a leg or ankle. A sprain is an injury to the ligament connecting two bones. A strain, however, is an injury to the muscle or tendon. Either can be helped with an ice pack until the dog is able to see a veterinarian. A physical exam is necessary...
When more than one ligament is torn, the knee is so severely affected, that the condition is called a deranged knee. Most of the time, both cruciate ligaments and one collateral are torn. Occasionally, with very violent trauma, all four ligaments are torn. How is a deranged knee treated?
We call it a “pulled” muscle, but really it’s astrain—a muscle or tendon injury that happens when the tissue is torn or overstretched.1Not to be confused with asprain, which happens when a ligament (a band of tissue that attaches bones, muscles, and organs) is torn or overstretched...
If you have ever heard a pop when you twisted your knee and then your knee swelled, chances are you ended up with surgical repair of a torn meniscus or ligament in the knee. There are some serious cut-and-dry cases when surgery is the only option. However, what if your knee is sore...
Place ice against your knee for 20 minutes at a time every two to three hours for the first 72 hours following the injury to help ease inflammation and knee pain. Wear a knee brace to help immobilize the torn ligament and keep it from further tearing. Rest your knees and walk with crutc...
Your doctor may order anX-rayor a CT scan to rule out other types of injuries. Imaging can also show any complications that may need surgery, such as a bone fragment trapped in the joint, or a ligament completely torn off the bone. ...
When you have a sprained thumb, it will be because of a torn UCL most of the time. The UCL is divided into two sections: the accessory collateral ligament (ACL) and the proper collateral ligament (PCL). These two parts work together to keep your thumb base stable. You also have a rad...