Tennis elbow is most commonly caused by overuse and/or muscle strain. Repeated motions andstressmay result in a series of tiny tears. These are micro-tears in the tendons that attach your forearm muscles to the bony protrusion at the outside of your elbow, also known as your funny bone. ...
How to treat a bicep injury at home? While you may think you sprained your arm muscle moving heavy furniture or lifting heavy weights at the gym, the injuries are often due to repetitive overuse of the muscles. If you repeatedly lift weights at your job or play a sport with repetitive mo...
who often become used to their bumps and bruises. It is all part of the game. Chances are if you train regularly you are bound to have a sprained finger, an aching elbow or any of the many
Acupressure is similar to Chinese traditional way of healing, which is acupuncture. It also originated from China about 5,000 years ago. But instead of using needles to treat a particular disease, a certain amount of pressure is applied in its place. Here in the U.S., acupressure is used ...
These all lead us down the road to chronic pain. Just check out my “Why Cavemen Never Had Backpain” post.Look at the pictures of people’s posture in the 1800s and 1900s compared to now.It’s scary. A lot has changed in the last hundred years. We really do need to treat health...
My son, Brady, worked with Danielle on his elbow and has had great success. We had plans for a 3rd treatment but the 2 initial injections have helped him tremendously. Do not hesitate to visit Caring Medical for your injury! Thank you!!” –Bill S. via google The facilities, patient ...
Whereas the more experienced orthopedic doctor said “yes, you can take it off to swim/bathe/sleep/drive, but keep the boot on otherwise and rest it for the first week or so. You know you’ll try to overdo it. Don’t.” So spending a day standing to film a soccer match, walking ...
Whereas the more experienced orthopedic doctor said “yes, you can take it off to swim/bathe/sleep/drive, but keep the boot on otherwise and rest it for the first week or so. You know you’ll try to overdo it. Don’t.” So spending a day standing to film a soccer match, walking ...
So, let’s get to the dirty business. We open onLaniZade stepping into the lobby of a casino theater, which is packed with the cast and crew of the resident show. I quickly tried to assess this large group who had been waiting on me. ...
Bend the arm that's being tested at a 90 degree angle at the elbow. Your upper arm should be next to your body with your forearm pointing away from your body. The base of the dynamometer should rest on the heel of your hand (or the muscle right under your thumb). Your four fingers...