The best way to treat a swollen forearm depends on the underlying cause and the severity of the swelling. For a mild to moderate...
Cover the burn with gauze.Apply a gauze bandage loosely on your forearm. Don't wrap it too tightly because it will put pressure on the burn, causing pain.Don't use any ointment because doing so can lead to an infection.Change the bandage as needed. The burn should heal on its own, b...
And when Magic Johnson attempted his first comeback in the 1992 preseason, it wasVittistepping up to treat a fingernail gash on his forearm without snapping on his latex gloves. Theleague didn’t like it at the time – with so many unknowns about HIV/AIDS and fears of easy transmission ...
Tennis elbow is most commonly caused by overuse and/or muscle strain. Repeated motions andstressmay result in a series of tiny tears. These are micro-tears in the tendons that attach your forearm muscles to the bony protrusion at the outside of your elbow, also known as your funny bone. ...
How To:Make an Obama shot ByAmie Specialty Drinks This is a homemade idea, called an Obama shot. Watch and learn how to combine these two liquors with jello to make a tasty treat. How To:Mix a Cucumber and Apple Collins cocktail ...
If your grip is too tight, it will be harder for you to get a good grip on the racquet, which could lead to a jam or even an injury if it does happen. The third thing you can do is make sure that your forearms are strong and flexible so that they can support your body weight...
The chin-up is especially useful due to its versatility and carries over to many pulling movements in sports and daily activities. Training for Bodyweight Strength To get stronger, especially with any bodyweight exercise, you must treat strength as a skill. So if you want to improve your chin...
Press-up: lie down your back and feet, point your toes, place your palms on the floor, raise your chin, expand your arms, lift your body up while you feel comfortable; your hips are on the floor, bend your elbows and forearms if you feel strain in back. This exercise will help you...
Treat your cardigan like a sports jacket – button up when standing and unbutton when seated. Jackets and Blazers A sports jacket or blazer is the best way to heighten the formality of your button-up shirt and jeans outfit without having to change into a suit. A sports jacket or blazer ...
As we go though this "let go step" together, I want to be very clear about a few things first: I’m not advocating putting yourself in an abusive situation and just saying, “That’s okay, you can treat me badly and I’m just going to take it.” No. Not at all. ...