Drink eight to 10 glasses of purified water each day. If you are suffering from a bruised kidney you may notice blood in your urine. Your kidneys need additional support during this time, so be sure to drink a lot of pure water each day. If you work out or spend time in the sun yo...
Before treating a bruised wrist the possibility of fracture should be ruled out, as a wrist fracture would require specialist treatment and casting. Any injury should be treated as soon as possible to minimize pain and swelling. The wrist should be raised above the level of the heart and wrapp...
Is it a bad idea to take aspirin for a bruised wrist? Aspirin is not good for bruises right? What kind of pain reliever should I take? Bydonasmrs— On Jul 07, 2013 @turquoise-- You should wear a wrist wrap. It keeps the wrist relatively immobile so that it can heal while you go...
These 17 tips on how to treat bruised ribs from a fall or coughing fast will help you promote the healing of bone bruises naturally
If you don’t, you might do more damage that’s harder to treat. Supportive braces or shoe inserts also may help. 6/16 Broken Bone A fall or hit, as in football or rugby, can cause a larger crack or a complete break. It’s usually swollen, bruised, and hurts a lot. The shape ...
So what's normal and what isn't when it comes to cuts? And how should you treat a cut that's become infected? Here's a guide to decoding if the wound on your skin has become infected and ways to treat it. Sasi Ponchaisang / EyeEm/Getty Images ...
More common as you age is under-eye puffiness — also referred to as bags under the eyes, puffy eyes and dark circles under the eyes. It’s usually not a problem that requires medical attention, but the question is: How do you get rid of bags under eyes?
Within the first 24 to 48 hours of injury, wrap ice in a cloth or towel and apply the cold pack to the injury or the bruised area. Hold it over the bruised area for around 10 minutes. Ice helps to soothe your painful bruise by numbing it and it can also prevent the bruise from da...
This approach helps you understand what women want and there’s really nothing to lose except a bruised ego that will pass in no time. To Understand Women: Spend Time With Them It’s so funny how anybody will tell you: “If you want to know something, just ask”, and yet, it only ...
There are a number of reasons why an ankle may be sore. The soreness could be due to strain or a sprain or possibly some type of abrasion during an accident. Depending on the origin of the soreness, you may need to use several different strategies in order to bring some relief to your...