but just one misstep can have you limping back to the trailhead.Injured ankles are one of the most common hiking mishaps,but they are preventable. Because of how frequently they happen in the backcountry, learning how to treat a sprained ankle—and even avoid it outright—...
This isn’t my first rodeowith a foot in a boot. I suffered a broken foot in an equally embarrassing manner when I lived in Wales. However, it was has been long enough since I’d last worn one that I had forgotten what a pain in the backside it is – and how easily you fool yo...
This isn’t my first rodeowith a foot in a boot. I suffered a broken foot in an equally embarrassing manner when I lived in Wales. However, it was has been long enough since I’d last worn one that I had forgotten what a pain in the backside it is – and how easily you fool yo...
Displaced fractures: The two broken ends of the bone don't line up and require repositioning before they're set in place. Simple transverse: This type of fracture is an even, perpendicular break to the bone. (Imagine if someone chopped your femur bone in half by neatly striking it from th...
This was detection and have agreed to treat Earth as a neighbours? It’s possible that extraterrestrials are one of the scenarios a group of international wilderness area. actively isolating us from contact for our own researchers explored at a meeting organised by If there are intelligent ...
Every bike has a purpose, and there are a lot of purposes. So you have to find your go-to. For me, that’s a road bike. It’s comfortable to ride for an extended time (once you master changing gears, you can spin away for hours and hours), goes fast, and takes turns and hand...
Displaced fractures: The two broken ends of the bone don't line up and require repositioning before they're set in place. Simple transverse: This type of fracture is an even, perpendicular break to the bone. (Imagine if someone chopped your femur bone in half by neatly striking it from th...
Every bike has a purpose, and there are a lot of purposes. So you have to find your go-to. For me, that’s a road bike. It’s comfortable to ride for an extended time (once you master changing gears, you can spin away for hours and hours), goes fast, and takes turns and hand...