There are many reasons to train Martial Arts. From self defense to self development, everyone chooses their own reason either consciously or unconsciously. What is your reason? This is a short film which asks you the same. Gaming how to ...
The next best way to get to the island is by taking the overnight sleeper train from Bangkok to Surat Thani (12 hours but the train is comfortable and you can sleep) and then getting the bus to the port and the ferry. The price depends on whether you go A/C or fan only and again...
to a live person that is aiming to disrupt your work in order to impose their own will on you is quite different. It’s a good challenge that will enable you to really begin understanding how to apply your Muay Thai in a live setting and ...
Carbohydrates:Your primary body fuel. They are quickly digested so that you can use them to train at a high level. You have simple carbs (sugar, fruit, pasta, white rice, etc.) which are burned quickly and are great to have before exercise, andcomplex carbs(brown rice, oats, root veget...
“At No.1 Muay Club, everyone focuses on Muay Thai. Even if you want to be a pro fighter, an amateur, or just train to lose weight, once you joined the team, you found the passion for Muay Thai. “Plus the coaches’ quality, a reasonable price, and the way teammates support each...
A lot has changed in the years that I've been living on and off in Chiang Mai. The first time I came here was actually 10 years ago as a tourist when I first moved to Thailand. In 2012 I moved here again to train and compete in Muay Thai. I can honestly say that out of all ...
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Besides, there are bus services to Pattaya available at most hotels in Bangkok. Contact the tour desk at your hotel for details. By Train The State Railway of Thailand offers a train service departing Bangkok's Hua Lamphong Station at 06.50 hours. (Mon-Fri). The journey takes about 3.30 ...
“Six years ago, when he came to me to train, Adrian had always wanted to become successful as an athlete,” Silawanto explains. “I thought he could just be saying things, but in time, he was able to prove his words. He attended practice sessions regularly with his school mates, and...
Nicki Bocker shares how switching her routine from martial arts training and Muay Thai to powerlifting with a strength coach helped her gain 50 lbs. of muscle.