The family turns to see -- A DRUNK MAN teetering toward the semi-basement window. Their faces slowly fill with dread. CHUNG-SOOK How many times did I tell you? We need to put up a “No Urinating” sign. KI-TEK It’ll make them want to do it even more. It’s psychology. ...
To keep track of distance from day to day, you can keep a note in your phone, or add it to your training journal. Time The watch tells you: how long you’ve been running. How to do without: In the olden days, you’d use a dumbwatch to track time, or even just look at the ...
Your Apple Watch can use these various metrics to estimate your work while running. This is measured in watts. It shows the intensity of your run and how much effort you’re making if your speed or incline changes. How to Select Which Metrics to Track on Your Apple Watch Open the Apple ...
E.Keep track of your distance on an exercise tracking device.F.The majority of running injuries occur because of over-training.G.However,it can be hard for both experienced and new runners. 答案(1)G.推理判断题。根据前句As a result,many people come to love this form ...
Before running, however, remember to prevent injuries.D. It also lets you know what distance you have coming up.E. Keep track of your distance on an exercisetracking device.F. However, it can be hard for both experienced and new runners.G . T he majority of running injuries occur ...
So once you’ve had more eyes on your content, it’s time to make sure your posts resonate with your followers. In this blog post, we’ll explore some great ways to craft posts that not only captivate but also connect with your target audience on Instagram. Know Your Audience To create...
If you can’t get access to a track, find a straight, flat road or path, and rely on your watch to log your distance. You have a tempo run on tap “An out-and-back route can help you focus on keeping the pace,” suggests Arnold. “You’ll know what to expect in the second ...
Interested in the mental and physical benefits of walking? To help you track your progress, here’s how many steps are in a mile.
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Longer distances lead to greater uncertainty, since they can lead to pain, cramps, and injuries. Factors like track condition and weather may also affect your performance. Therefore, performance is difficult to predict in long-distance runs. That's where RAI comes into the picture. ...