MIN-HYUK (CONT’D) It’s heavy so I had to bring it on my bike. KI-JUNG What’s this? Ki-Jung lifts the flap to see a UNIQUELY SHAPED STONE and a wooden display stand inside. MIN-HYUK (to Ki-Tek) When I told my grandfather I was going to see Ki-Woo, he gave me ...
What’s also important is to develop a process you will use that will help track your results.This is helpful because it allows you to keep track of the progress you are making toward your goal. With this information at hand, you can make necessary adjustments to your routine or schedule ...
Track medication effectiveness and treatment outcomes over time. "Clinicom liberates clinicians from routine, rote data gathering, dramatically optimizing time spent." Martha Kunis Clinic Manager "Clinicom is a safe space to disclose sensitive topics. Patients find the experience highly acceptable." ...
A personal health plan is your greatest weapon for achieving general body wellness. It helps you to plan your fitness around diet, exercise, and some small milestones to track your progress. You see, fixing it when it is a damaged mentality damages the proper functioning of your...
Otherwise, it's incredibly easy to tell yourself that progress is being made – then a few months (or years) down the track, you rifle through your pile of books and wonder why none of their messages ever stuck. Creating Notion Documents, Schedules, and Routines ...
Having a support system is hands down one of the most common therapeutic strategies provided to persons seeking mental health support. To stop being pessimistic, you cancreate a circle of peers that hold the same goal. Treat this circle of peers like an organization you have to meet with on...
When distractions are minimized, you can devote more attention to your work, leading to greater efficiency and a sense of progress, which in turn fuels motivation. Ensure your workspace is located in a quiet spot where you won’t hear blaring TV sounds or clashes and bangs from the kitchen....
, says kelly, "may be treating with multiple health care providers, taking medication and still it is a struggle to get out of bed that day, put clothes on, drive to work, interact with others and use the mental labor of getting work done," she says. "and they do this day in and...
Here’s the key: If your mind begins to race or wander, bring it back to the present moment. Without judgment, simply notice that your mind took another track, and bring it back to the beauty of the present. As you learn to focus on the task at hand—being present in the here and...
Taking a Long Time to Compile Status Reports If you’re stuck in this stage, you’re in a war with spreadsheets known as “Excel Hell.” Many customers in this phase have tried various methods for gathering progress updates but haven’t quite nailed the process. Most have used some process...