Related: How to Plan Your Day 4. Discover the root Analyze the thoughts you’ve written down. Highlight the negatives in one color and the positives in another. How often do you think positive thoughts, and how often negative? Is there a particular task, time, or area that makes you th...
So, how do you think positively and stay positive even when you’re feeling depressed? Here are the 3 steps you can take to think positively when you’re depressed… Table of Contents 1. Accept the situation and feel it 2. Boost your mood and replace your negative thoughts 3. Make ...
Learn about positive thinking, how to think positive thoughts, and how to become optimistic. Articles, advice and tips to build a positive attitude and mindset.
As I already said, when you learn how to think positive, you gain the key to changing and improving your life. New constructive thoughts and ideas will rise in your mind, and you will experience more energy, motivation, and positive changes to your life. It is easier to keep a positive ...
3 Start to really thinkabout what you are telling yourself in your mind, then forceyourself to stop thinking those negative thoughts and turnthem around into something positive!Laugh and smile.4Being surrounded by great people that make yousmile can help you have a more positive outlook on ...
RelatedHow I Learned To Trust Life and The Journey I Was On Start appreciating the small things, like your friends, family members, and your previous accomplishments. 2. Surround yourself with uplifting thoughts. “A mind needs books as a sword needs a whetstone if it is to keep its edge....
【1】D根据下文提到Yourthoughtsthatconsistofmentalimagesandselftalkareonautomaticmode你的想法包括心理图像和自我交流都是自动的模式,故选D意识到你自己的想法。 【2】F根据下方提到Anothertiponhowtothinkpositiveistocatchyourselfsayingallthesenegativethings.另外一条积极思考的建议是发现自己所说的负面的事情,故选F用...
The opposite of an optimistic attitude and a positive outlook is a pessimistic outlook. Negative emotions and thoughts limit your brain activity and ability to make choices. When you are faced with a destructive emotion, such as fear, you can think of little else except what you are fearful ...
Do you think of the delay as wasted time or as a way to take time and reconnect with yourself? Do you automatically revert to the power of positive thinking or do negative thoughts take over?You can choose to focus on the negatives or the positives of this – and any – scenario, but...
How to Stay PositiveDo you sometimes have trouble staying positive in the face of life's challenges? You can learn how to think positive, be positive, and stay positive with these tips for thinking positively...Visualize a Great FutureEvery thought we think is creating our future...