The male body requires optimal testosterone levels to develop the testicles and penis. For this reason, men with low testosterone levels will often have disproportionately smaller testicles or penis compared to a male with normal levels. 7. Decreased Bone Mass Low T can begin to affect one’s p...
People with low testosterone can improve their testosterone levels by testosterone replacement therapy where testosterone is provided to the person in form of pills or injections. But this is not the only way to boost up our testosterone level, there are many lifestyle changes which we can do an...
It’s important to have normal levels of testosterone in your body to make sure that your body performs the muscle protein synthesis process effectively. According to theUniversity of Rochester Medical Center, the normal levels of testosterone in males are 280 to 1,100 nanograms per deciliter (...
Do you suffer from erection problems? How to cure erectile dysfunction? There are a number of options available to treat impotence, including surgery, injections, prescriptions medicines, and natural pills for erectile dysfunction treatment.
For example: Between 1987 -1989 the Massachusetts Male Aging Study tested 1,532 men’s testosterone levels. Then they followed up and tested these men again in the mid 90’s, and once more between 2002 & 2005. Take a look at the graph below to see the depressing statistics… ...
If there is we’re yet to find it. Not only is a good night’s rest important for your immune system, brain function, energy levels and overall health; sleep disorders are highly related to low testosterone levels [3]. Studies into sleep are everywhere at the minute. The ones on hormone...
Like it or not, Testosterone is the hormone of the decade. The granddaddy of the male hormones has gotten more media attention over the last few years than any other hormone around. Heck, I even heard a rumor that some crazy bodybuilding media guys wereJ Berardi...
Take a daily zinc supplement containing no less than 11 mg of zinc per day; this is the dose recommended by the USDA for men over 50. Even a moderate zinc deficiency can cause your testosterone levels to plummet. Lose weight. Cut the extra calories and saturated fat from your diet and ...
For people, especially men, wondering how to increase testosterone, there are several factors which affect its production. Besides testosterone and heart disease connection, low levels are associated with diminished libido, strength, muscle tone, low energy levels as well as with increased risk of ag...
Age is another factor that has a lot to do with your beard growth. Usually, the first signs of facial hair will be visible when you hit puberty, which means somewhere between 12 and 16 years. When you get to this age, your testosterone levels will increase. With low testosterone levels ...