The first step in establishing an alkaline diet is to test your current body pH balance. A good approximation of tissue pH is easily obtained by testing the pH of your first-morning urine. Complete instructions on how to use them come with the strips, but these are the simple steps to fo...
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The best way to determine if your body is alkaline versus acidic is to visit your doctor for a urine or blood test (more on that later), according to the NLM. Symptoms of Unbalanced pH Levels There are signs of poor pH balance in the body to be aware of. Per the NLM, here aresymp...
Try to keep your breathing relaxed whilst fingering, says Sheppard: “A lot of people when they’re masturbating are very restricted in their breath, but this actually reduces the amount of sensation and relaxation you can feel in your body.” ...
That last photo of you makes me kiss all your body parts. 6. Let things up to his imagination You shouldn’t reveal all things and let him fill in the blanks because this will make sexting more exciting. You can test him if you send something naughty and just a part of it not all...
There are so many erogenous zones on the body. Too many of us are taught to only think of the main erogenous zones: clitoral, g-spot, penis, nipple, anal, etc. I encourage you to explore new areas—you might be surprised. By learning what you find pleasurable, you can then...
By: Craig Freudenrich, Ph.D. The heart and lungs work together to make sure your body has the oxygen-rich blood it needs. Callista Images/Getty Images You breathe in and out anywhere from 15 to 25 times per minute without even thinking about it. When you exercise, your breathing rate...
By testing, you can determine if a garden location will be ideal for a new plant or if it should be amended first (to adjust the pH level as needed). Many plants thrive in neutral (a pH reading of approximately 6.5 to 7.5) but there are some that require more acidic (below 7) or...
How do you know if your garden soil is alkaline or acid? Follow our step-by-step instructions and learn how to test your soil’s pH.Test your soil A garden is only as good as the soil it’s growing in. So it makes sense to find out as much about your soil as possible. The ...
Why do you need to test the pH level in your aquarium? To put it simply, water that’s too acidic or alkaline for your fish can interfere with their basic body functions. This can leave your fish vulnerable to disease pH changes are particularly hard on young fish or fish that are alre...