After all, in reality, you’re so much stronger than you think, even in moments when people hurt you. [Read: How to tell someone they hurt you without hurting them in return] What to do when people hurt you? There are several approaches to take when people hurt you. For starters, ...
When someone has been caught lying, it is difficult to repair the trust that has been broken. It is important to show the liar how their lies have affected you. Explain to them why you are upset and how their lies have hurt you. Do not be afraid to express your feelings. If you are...
But how to share your feelings? First, you should focus (定焦点) on your feelings. You can't tell yourfriends what's inside your backpack if you don't know what's in it yourself. Feelings are the same way. Before you share them with someone, you should know what feelings you have....
When you hurt someone, it can shatter that trust, leading to doubts and insecurities. A sincere apology acknowledges the breach of trust and expresses a commitment to rebuilding it. By taking responsibility for your actions, you send a clear message that you value the relationship and are ...
What's a Reliably Constructive Way to Express Your Feelings? Sharing feelings effectively often begins with two simple words: “I feel…” Then, fill in the blank with a "feeling word"—that is, a word such as confused, delighted, or exhausted. If you’re having trouble identifying t...
Experts tell us that there are many ways to respond when someone says they miss you. Here are their insights: Lena Suarez-Angelino, LCSW Licensed Clinical Social Worker | Writer, Choosing Therapy Don’t lead someone on; don’t respond in a way that you don’t actually mean Similar to re...
How to watch You Hurt My Feelings:Stream it on Paramount+ with Showtime InYou Hurt My Feelings, writer-director Nicole Holofcener uses "her trademark authenticity and sharp wit to create an incisive look at the small things we keep from each other — and to question why we do so in the...
Are hurt feelings getting in the way of your relationship? Everybody makes mistakes. No road is totally smooth. And you’re bound to experience things that keep you from opening your heart again. What I want you to know is that there is a healthy way to move those emotions “out from ...
to-face and videoconferencing groups, where they received therapeutic support for relationship satisfaction. No matter how much love you have for your partner, online therapy can help bridge communication gaps that might arise when you're struggling to like certain behaviors. At the conclusion of ...
12. Out-of-control feelings 13. Loss of the spark 14. Hypomania Is there a special someone you just can't get out of your head? Do you find yourself daydreaming about them when you should be working or studying? Does it feel different this time? Well, you might be in love— ...