Once we are experiencing a particular emotion, it is wise to stop for a moment and first identify the emotion. Sometimes we’re angry, but if we stop to label it, we often find that underneath the anger is fear. For example, if we are mad at our spouse for being late one night, u...
I simply can’t bear to be wrong and still struggle with finding a way to admit it. Are you the same, or are you the opposite and always accept you’re wrong to avoid an argument? The middle ground is good – I’ll keep trying to find it! Feedback Junction Where Thoughts and ...
The second reason why most people avoid walking their own paths is thatit’s a hell of a lotta work.No one is out there giving you a map, a set of rules, or instructions that tell you what to do. YOU have to be responsible for figuring it all out from scratch. It kind of feels...
Who do you think you are? You’re no one. You’re not good enough. You’ll never be good enough. Stop fooling yourself, you f*cking idiot. Can you relate to this incessant feeling of self-loathing and self-hatred? Do you feel like, no matter what you do, you’re unimportant, ...
Sometimes you’ve got to let good enough be good enough.And if it was a complete bomb? Well, you’re human. You’re allowed to get it wrong. Remember to tell yourself as much What would you say to a friend who faced rejection or failure? That is how you need to talk to yourself...
If you believe that when the rich get richer, the poor get poorer, then you believe that creating wealth causes poverty, and you're an idiot. — Michael Medved 14 One of the reasons the rich get richer, the poor get poorer and the middle class struggles in debt is because the subject...
SENTENCING JUDGE: You are guilty of the crimes of murder in the first degree and rape. His sentence: 30 years to life. But the murder of Angie Dodge was still an open case. Chris Tapp did not match the DNA and he wouldn't tell police who did. ...
Keep reading to see an episode-by-episode breakdown of the Lallys' marriage woes. "Welcome to the Valley" While the premiere episode didn't feature a lot of drama with the couple, Jesse did tell Jax Taylor that Michelle had brought up the idea of separating. Their troub...
if you think about regret as—you carried out an experiment, you did something or you chose not to do something and you’re not satisfied with the consequences. Well, we as are always carrying out experiments, but we in our ordinary lives carry out experiments. You carry out the experiment...
Try asking your partner to tell you what makes them feel loved. Then accept their answer without trying to change it to match your own response. You need to love your significant other for who they really are rather than the person you want them to be. This will, in turn, lead to mor...