“I’m scared I’ll get like I was before, like it might come back, even though I’m not depressed at all right now.” I had guessed it might be fear of thedepressionreturning that had causedherto return to my door. Fear of depression relapse is an issue we don’t often seem to...
New knowledge: Depressed people need a clear, easy-to-understand model of how depression works and why it is so awful. We call this the cycle of depression. We teach it to clients in the very first session and it almost always blows them away. I’ve seen depressed people laugh out loud...
What is it about depression that is so easily transmitted to kids of depressed parents? If you're the child of a depressed parent, your likelihood of suffering depression is three to six times greater than if you are the child of a non-depressed parent. Just having a depressed parent is ...
reported Tuesday that Jim Savage, set a record as the youngest swimmer to make the journey to the former prison. The TV station reported that by completing the swim, the fourth grade student from Losbanios
Mindful parenting: Mindful parenting goes hand in hand with mindful activities for children, but in addition to what's mentioned above, you could also teach them STOP: Stop, Take a breath, Observe, and Proceed. Mindfulness-based decisions:When you are faced with something, make sure it's a...
Teach us to love more like you love, Lord. One of the beautiful compensations in this life is that no one can sincerely try to help another without helping himself. ~ Ralph Waldo Emerson, popular American lecturer, philosopher, and poet....
Asking medical staff to teach you how to do medical tasks they’ll need after leaving a hospital, such as giving shots or helping with catheters You’ll also likely need to help with the financial and legal parts of your loved one’s health care. When you run into questions, you can ...
Sometimes, the harsh truth is that your children made bad choices even though you did your very best to teach them morals and gave until it hurt. It is critical to your own mental and physical health to step away until they acknowledge the pain they have inflicted and sincerely apologize. ...
According to Jim, there’s something to behold about the power of sharing knowledge. When you impart onto others what you’ve learned, you reinforce the material in a way that reading or studying alone can’t achieve.“When I teach something, I get to learn it twice,”he says. ...
If you are depressed, then your mind can sometimes be your enemy. Depression patients have a proclivity to indulge in negative thoughts, and consequently, bad things start happening in their lives. Negative thoughts act as a gateway for depression and anxiety. Therefore, filling your head with ...