If your husband is an alcoholic, than you’re suffering from alcoholism as well. That’s because alcoholism is a “family disease”. To cope with your spouse’s alcoholism, you’ll develop defense mechanisms thatget in the way of your own happiness. You might feel despair, hopelessness, ...
Alcohol Free Forever is a lifesaver. Your guide was extremely eye-opening and the daily emails made itextremely easy to quit and to establish a routine that did not involve alcohol. The first couple of days were challenging but I was able to deal with the withdrawal symptoms using your techn...
Well, most people are aware of the links between smoking and cancer, but fewer are aware that drinking alcohol is linked to an increased risk of future health problems. The UK government is currently trying to raise awareness with ...
Jobs such as construction workers, pilots or race car drivers involve higher risks, which can lead to higher life insurance premiums. Alcohol and drug use Excessive alcohol consumption or drug use can significantly affect your life insurance rates. Insurers also view these behaviors as high-risk, ...
Your spouse has to as well. It’s a two-way street, and while most people know this, sometimes it’s a hard pill to swallow. When it comes to fixing a relationship, working on communication, trust, and expressing your feelings to your partner is very important. It’s only then when ...
Experts recommend avoiding electronics, alcohol, and late-night eating right before bed—they can all keep you from falling or staying asleep. A routine can help you sleep better the night before the exam too, when you’ll be understandably nervous. Finally, use the day before the exam to ...
says Bennett.Sleep habitsare also important. These include going to bed and waking at the same time each day;sleeping in a quiet, dark, cool room; removing devices from the bedroom and taking a break from them before bedtime; and avoiding caffeine and alcohol before bed, according to the ...
A common misconception is that consuming alcohol makes you sleep better. That’s an understandable assumption, considering that many people start to feel sleepy after even just a single glass of wine. While it’s true that drinking alcohol might make you fall asleep quicker, it actually interfere...
an immediate family member is facing, or to bond with a new child. The act also allows eligible employees to take up to 26 weeks to care for a covered service member with a serious injury or illness if the employee is a spouse, child, parent or the next of kin to that service ...
The same goes for drinks. “As a host, creating a balanced bar setup with bothalcoholicandnon-alcoholicoptions allows everyone to feel included — especially asmore people are going alcohol-freefor an evening, a month or a lifetime,” Victoria Watters, co-founder of the alcohol ...