Low-density lipoprotein (LDL) cholesterol, often referred to as "bad" cholesterol, is the type that tends to deposit on the walls of the arteries. White blood cells combine with the LDL cholesterol, forming artery-narrowing plaque, which restricts blood flow. The optimal level of LDL cholestero...
Low-density lipoprotein (LDL) cholesterol, often referred to as "bad" cholesterol, is the type that tends to deposit on the walls of the arteries. White blood cells combine with the LDL cholesterol, forming artery-narrowing plaque, which restricts blood flow. The optimal level of LDL cholestero...
If lowering cholesterol levels and feeling better generally aren't motivation enough to practice self-care, what about your blood sugar? These same self-care actions can lower risk for prediabetes and diabetes.Lark DPPhas plenty of ideas for how you can take care of yourself. ...
that its consumption can reduce LDL levels by 15 to 25% within six to eight weeks, finding it’s effective. “And statins not only lower cholesterol, they decrease inflammation. So they have a dual role, which is why they’re such good medications—and red yeast rice does the same thing...
There are a number of excellent herbal or natural cholesterol busters on the market. Herbal varieties usually contain either red yeast rice or guggul gum extract, both of which have been used for centuries and are effective in regulating blood lipids. The non-herbal natural busters usually contain...
are truly low carb. Vegetarians can have creamy paneer dishes at Indian restaurants, and vegetarians and vegans alike can enjoy coconutty Thai curries with tofu and vegetables, rich Indian vegetable dishes like eggplant curries, or a spicy Tom Kha soup. Just make sure to skip the rice and ...
It is often used for gluten-free baking. ** Agar powder: Agar is a red algae and a unique vegetable source of protein. Agar is sometimes referred to as Agar-Agar. It has no taste, no odor, and no color. Meal and Snack Ideas When making the transition to vegan eating, take simple ...
When putting on new pants for Christmas; he was tugging and whimpering to take them off. When it was time to leave, his dad carried him outside in a long-sleeved shirt, diaper and little socks in 20 degree weather to get a pair of pants. Next thing we know, our grandson is ...
Sharing personal items: Sharing towels, clothing or sports equipment can spread the fungi responsible for jock itch. How to prevent To avoid every getting jock itch, the best thing you can do is have good hygiene. Here are a few key tips to help prevent jock itch: Shower or take a bath...
Rosé wine uses the juice from red grapes and is fermented for as long as white wine. There is an extra step with red wine, though. The tank is drained, and wine is aerated. Oxygen helps the yeast to ferment faster. Once drained, the juice is put back into the tank. ...