1. Take a Food Inventory Take inventory of all the foods you regularly eat to ferret out hidden sources of sugar. Then, get any foods that contain sugar out of the house so that they won’t tempt you. This won’t be easy! Sugar goes by dozens of other names and is often a hidden...
Although they might sound like the perfect quick fixes, liposuction and laser cellulite treatments are not simple means of going from a size 16 to size 6 overnight. So how can you get rid of cellulite? Nothing can substitute for eating an anti-inflammatory diet and getting enough exercise. ...
Building muscle takes more than going to the gym. Here's 10 tips on how to lift, eat, and rest optimally to build muscle, according to fitness experts.
Ornithine and arginine are two natural amino acids that detox ammonia. It is important to take ornithine and arginine together when doing a parasite cleanse. They help the body free itself from excessive nitrogen. Further, they protect the liver from damage caused by medications and chemicals and...
Other plants that are also members of the goosefoot family are spinach, Swiss chard, and beets. It is the perfect alternative to starchy rice, potato, and pasta, and it is also gluten-free. It is delicate, fluffy, and nutty. There are many varieties of quinoa, and the seeds are in ...
2. How to make hair grow with the inversion method Give the inversion method a try! If you take just one thing from this article, make it The Inversion Method - yes, we capitalised it because it's that important! The Inversion Method claims to achieve one inch of hair growth a week,...
it’s only going to express a molecule for a short period of time. That’s perfect for a vaccine, but it’s much more limiting when you want to create a protein that’s actually engaging in a biological process, like activating an immune response against a tumor that could take many da...
It tastes so refreshing and is perfect to make ahead to have after a workout or for breakfast. I also share with you which types of protein powders I avoid at all costs, and why. Watch me make this here:Where does the protein in this smoothie come from?
* Lysine (an essential amino acid that fights the virus internally. Take one daily if you’re prone to breakouts, and two 2x a day during a breakout.) * Acetone nail polish remover and cotton pads/tips (buy the pre-made pads for travel) * A sterilised pin/needle * Compeed cold sore...
For example, any hGH product containing amino acids like L-arginine, L-glutamine etc. is definitely good for anti aging and enhancing hGH but it will NEVER have a dramatic effect. Studies done on the usage of amino acids to increase hGH were done on intravenous “injections” that were seve...