If you learn to handle your anger, you'll feel calmer and more peaceful. This can make it easier for you to get along at home, at school, and out in the world. Your family and friends will respect how well you handle your feelings. Best of all, you'll feel better about yourself....
how do I let my anger out? 要如何释放我的怒气? How to let my anger out? 你觉得你的怒气是从外面来的,跑进去了, Do you think that your anger has come from the outside, went in, 而现在你要把它释放出来? and now you want to let it out again? 你确定怒气是从外面来的吗? Are you ...
If you learn to handle your anger, you'll feel calmer and more peaceful. This can make it easier for you to get along at home, at school, and out in the world. Your family and friends will respect how well you handle your feelings. Best of all, you'll feel better about yourself....
how do I let my anger out? 要如何释放我的怒气? How to let my anger out? 你觉得你的怒气是从外面来的,跑进去了, Do you think that your anger has come from the outside, went in, 而现在你要把它释放出来? and now you want to let it out again? 你确定怒气是从外面来的吗? Are you ...
You are angry, mad, out of control! How does that help you? It does not help you. What do you need to learn how to do? The fastest, best thing that you can do for yourself is to learn how to defuse your own anger, so that you can get past it as fast as possible, and then...
When you’re really in anger though, and the breathing, counting or similar techniques aren’t working, it pays to take cues from your physiological sensations. Ask yourself what your anger wants to do. Give yourself a time out. How do you do the exercise above when you're in the ...
【题目】How T o Channel Your Anger When You're IN IT We all experience momentary bursts of an ger every now an d then【小题1】 Below, therap ists offer their best advice for getting control of your temper before it gets control of you.Acknowledge that you're angry.When you're angry...
How to control your anger? 1. Relax yourself When you feel anger, then it affects breathing, and it starts to speed up. In this case, you can take a little break and relax, so try to slow down, and take a long breath from the nose and exhale from the mouth. You need to repeat...
英语中考书面表达：How to deal with your anger课件 Writing Howtodealwithanger.Writing(20分)仔细审题，抓住写作要点。要点一：为什么控制自己愤怒的情绪 写作要点 要点二：怎样控制自己的情绪？要点三：你的感受是什么？方法一：少说话，保持沉默 要点二：怎样控制自己的情绪？扩展点：从哪几个方面控制自己的情绪...
七选五How To Channel Your Anger When You're in itWe all experience momentary bursts of anger everynow and then. 1 Below, therapists offer their bestadvice for getting control of your temper before it getscontrol of you.Acknowledge that you're angry.When you're angry, you notice it in your...