peppermint leaf,rose buds, or freshly harvested herbs such as lemon balm or St. John’s Wort. Since there is no boiling involved in this preparation, bacteria growth can happen more quickly than with hot infusions
and check your alcohol levels. If the alcohol has evaporated a bit and the herb is not totally submerged, be sure to top off the jar with more alcohol. Herbs exposed to air can introduce mold and bacteria into your tincture. Allow the mixture to extract for 6 to 8 weeks. ...
However, when learning how to make shower steamers for cold and flu, you should make sure to usecinnamon leaf essential oilrather than cinnamon bark. As cinnamon bark is not skin safe. This essential oil supports immune health. In addition to being antifungal and antiviral, it is also an an...