your body will hold onto more muscle, and so you may notice that your face becomesslightlymore muscular. Some guys also clench their jaws when lifting weights, stimulating muscle growth. The best way to intentionally build bigger jaw musclesis probably with mastic gum. ...
It's not the best gum at suppressing ice crystal growth. But it's really easy to get hold of in health food stores (because vegans use it as an egg substitute). And this ready availability, it's ease of use and its versatility make it a great gum to experiment with. However, if y...
After the cleaning, I walked out of the dentist’s office thinking,I’ve already learned I can take better care of my body than a doctor, and how to listen to my body’s needs better than any screening machine. What if I apply the same approach to my oral care? So, I embarked on...
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no matter how much I sleep. At one point I had high iron, so I was told to donate blood to lower it, but then my iron and ferritin fell so low that I was told to stop and instead take iron supplements to get my iron and ferritin back up – which I cannot tolerate, because it...
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H. pylori burrows through the stomach lining and attaches itself to the mucous membrane. It survives the acidic environment by surrounding itself with ammonia, which can cause digestive upset, inflammation and ulcers in some individuals. Mastic gum, the resin of the Pistacia lentiscus tree, has ...
One word of caution: never take HCl concurrently with any anti-inflammatory medication. The combination can damage the GI lining and increase the risk of gastric bleeding or ulcer. Take Bitter Herbs The next step is to take bitter herbs. Because herbs can’t be patented, they aren’t often...
Several ancient cultures used chewing gum regularly. It is known that the ancient Greeks chewed mastiche, a chewing gum made from the resin of the mastic tree. The ancient Mayans chewed chicle, which is the sap of the sapodilla tree. Modernization of Chewing Gum In addition to the ancient...
I’ve written a lot about pregnancy skin care changes due to hormonal fluctuations, changing skin care needs and the skin care ingredients to avoid during pregnancy, but how do you actually put that information to use? What pregnancy skin care routine changes do you need to make? This video...