If you are not a pill person, then I would really recommend that you do a multivitamin powder or a liquid because if you think about the amount of nutrition you can fit into like, a tablespoon of a powder or a capful of a liquid, it’s very easy to get it down...
Reserve the soaking liquid, as it’s integral to making a good paste! Add the soaked dates to your food processor, along with one tablespoon of the soaking liquid. Blend until smooth. Add more water as needed to create a thick rich paste. ...
It can either be drank in liquid form or taken as a complex like our favorite one we use from PaleoValley. Download Your Free Cheat Sheet This cheat sheet gives you an inventory list to start building your own natural medicine cabinet. Download the free cheat sheet. Join my weekly-ish ...
have been identified as particularly important dietary contributors to dental caries14. Consumption of sweetened foodstuffs can rapidly increase the concentration of carbohydrates in the oral cavity, leading to a sharp decline in the pH values of biofilm to 4 or even lower15. Research has revealed...
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Among these vehicles, dairy products are considered ideal carriers due to their inherent beneficial characteristics121. Among the dairy products, liquid substrates, such as milk and yogurt, were found to be more effective in reducingS. mutanslevels122. For individuals who are allergic to dairy produ...
1 cup sea salt or Morton’s Pickling Salt + ¼ cupiodine(like liquid potassium iodide). Soak for 20-40 minutes for adults and 10-30 minutes for children. Most importantly: listen to your body and get help if you need it! When we nourish, detoxify, destress and take care of ourselve...
Just wanted to add that when using Artemisia Annua or Artemisinin, I think studies have shown that the whole plant works better than extracts or tinctures. So I get the capsules, not the liquid. Also, you can charge it by taking a little iron first, if you want. If it doesn't work...
The term “low-calorie sweetener” describes a group of diverse sweetening agents that have one thing in common: they can deliver the same sweetness as a typical sugar dose, while contributing fewer calories. You could lump sugar alcohols in here if you want to, but some of the low-calorie...
A liquid B12 (spray or drops) would be easily assimilated. The other supplements I would look into for eye health would be Vitamin A (not beta carotene because some people can't convert it to Vitamin A - especially those with hypothyroidism), a good fish oil, B-Complex along with the ...