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L-lysineis an amino acid that works as anatural herpes treatmentwhen taken by mouth or applied directly to the skin. It works by preventing the herpes virus from growing. Take 1,000 milligrams three times daily, and eat foods that contain L-lysine, such as legumes, fish, turkey, chicken ...
High-quality protein supplements are a convenient way to increase protein intake in an efficient manner, especially for exercise recovery or when circumstances make it difficult to get enough whole food at the right times. Whether you’re looking to supplement your diet or boost your protein ...
Take caution.Be aware that 5-HTP may interact with antidepressants, carbidopa which is used for Parkinson’s disease, the pain medication tramadol and triptans, used to treat migraines. Tips Children should not take any of these supplements. If you notice any side effects, such as inflamed skin...
Alternatively, you can also drink a cup of licorice root tea or take licorice supplements to boost the healing process. In fact, this home remedy may be effective, but those with high blood pressure should not use this remedy.
they can also help you increase sperm volume. Several exercises can help to keep your penis in great shape and shoot like a champion.Herbal supplements: taking herbal supplements with amino acids and zinc will improve both the amount of sperm produced as well as the sperm's ability to move ...
One of the most common question about muscle building supplements is when to take them, before the workout, right after the workout, or even a few hours before/after the workout. Actually, there are pre-workout, post-workout and intra-workout supplements:Pre...
Alternatively, you can take vitamin A supplements to boost your collagen productions in the body. Read on:Vitamins for women over 50: sexuality, libido & hormonal balance 6. Red Meats Lysine in red meats is an amino acid that is responsible for the collagen production. Your body needs collage...
Choose a lysine supplement that has added vitamin B-6. Vitamin B-6 is sometimes added to supplements to increase the absorption and resulting effectiveness of the main ingredients. However, if you are already supplementing with vitamin B-6 make sure that you do not exceed the optimum daily all...
L-carnitine has many types; however, acetyl-L-carnitine, known to be most effective for brain health, and L-carnitine, best known for improved exercise benefits, are the most common and effective forms used in supplements. Functions of L-Carnitine L-carnitine has many functions and supports se...