Let us look at how to take and monitor blood pressure at home. Why we need to take blood pressure? Taking blood pressure is one of the best means to know your status. Generally, high blood pressure is a silent killer seeing that the symptoms can go unnoticed. However, one can still ...
such as a motor vehicle accident or if an injury site is close to active machinery, noise levels may be high enough to interfere with measuring blood pressure with a stethoscope. An alternative method is to measure blood pressure by touch or palpation...
How to sidestep high blood pressure.Discusses the importance of regular aerobic exercise in reducing high blood pressure.EBSCO_AspUniversity of California at Berkeley Wellness Letter
Normal blood pressure ranges rom 110 to 150 millimeters (as the heart beats) over 60 to 80 millime- ters (as the heart relaxes). Patients with readings that exceed either o these ranges are treated or hypertension (high blood pressure). Readings below either o these ranges indicate ...
More than 60 million Americans have high blood pressure (high BP) including more than half (54.3%) of all Americans age 65 to 74 years old and almost three quarters (71.8%) of all American blacks in the same age group. High BP is a major risk factor for
The Dangers of High Blood Pressure If you have prehypertension or hypertension, it is important to take steps to quickly lower your blood pressure. Doctors from the Mayo Clinic warn that around half of people with untreated hypertension die of heart-related illnesses. (3) ...
and themedicationsyou take. One high reading does not mean you have high blood pressure. It is necessary to measure your blood pressure at different times, while you are resting comfortably for at least five minutes. To make the diagnosis of hypertension, at least three readings that are eleva...
Engaging in vigorous physical activity weekly can help lower the risk of dementia in those with high blood pressure, according to studies from Wake Forest University that also emphasized the benefits of intensive blood pressure management. People with high blood pressure have a higher risk of cogni...
losing as few as 10 pounds can help you reduce or prevent high blood pressure. Weight loss results from taking in fewer calories than you use each day. See your doctor or a registered dietitian about how many calories you need daily for weight loss. Increase your exercise to burn even more...
The dangers of high blood pressure Hypertension is a serious lifestyle ailment with possibly fatal outcomes. Therefore, it becomes necessary to seek medical help to keep the situation under control. There are three stages of hypertension that you must be aware of: ...