To avoid your own personal sugargeddon and to be able to eat whatever you want without having to do exercise to burn off its sugar, please read this article, do as much of the protocol as you can manage and let us know how you did. The cure has had a 100% success rate for people...
And some people use them as a way to help prevent diabetes. The first over-the-counter (OTC) CGM, the Dexcom Stelo, was cleared by the FDA in March 2024 and is available to order. This means you can buy the device — which is recommended for people who don’t take insulin — ...