Creatine monohydratewas the first type of creatine on the market and it is the type of that the majority of research has focused on. It is simply creatine bound with water. As was inevitable due to its popularity, supplement companies have initiated a race to improve on it. Today, the mar...
Tracking your macronutrients—protein, carbohydrates, and fats—can be an effective tool to ensure you’re getting the right balance to support your goals. By adjusting your intake of these macronutrients, you can fine-tune your diet to promote muscle growth while shedding excess fat. Intermittent ...
Creatine monohydrate DMS Chemical Pharmaceutical Inc. Ltd., is a professional pharmaceutical company focusing on international market of finished medicines. To supply sustainable, high quality products, competitive price and satisfactory service is our mission. We won high recognition ...
A serviceman presented to the unit physician during consultation hours in a role-1 facility in tropical Africa. His prophylactic treatment for malaria consisted of 100 mg doxycycline monohydrate daily, which he took compliantly. The patient reported having...
2.Creatine: Creatine is something that you might want to consider which helps increase lean muscle mass. This is something you should take 15 minutes before your workout and put in your post workout shake. I would choose a creatine like Higher Power. ...