Learn more about how kidneys function, the ways vitamin D and kidney health connect, and how to take care of your kidneys—including the fuel they need for optimal health. How Kidneys Function Make a fist. That’s approximately the size of your kidney. You’re born with two kidneys located...
Your kidneys work hard for you, day in and day out. To take good care of them, you’ll want to focus on these things that make a big difference. Watch your blood pressure.If it’s too high, that can putstresson your kidneys. If you’re not sure what your blood pressure is, your...
This is one of the most important ways on how to keep kidneys healthy, functional and stone-free that you should know. One of the main jobs of kidney is to filter your body’s blood. When it is done filtering, additional water and waste products are stored in the bladder. They are wa...
Why are they so important? Don't they just produce urine? In this article, we'll take a close look at our kidneys and find out exactly what they do. Your kidneys are two bean-shaped organs, each about the size of your fist. They are located in the middle of your back, just below...
If you are chronicallydehydrated, there will not be enough water in your body to dilute acid or eliminate wastes from your blood. This can lead to the breakdown of muscles and the release of a protein calledmyoglobin, which can clog the kidneys' filtering units, callednephrons.2 ...
Your bladder, kidneys and urinary tract all work together to remove waste from your body—it's a team effort! So here are some tips to keep that team on top of its game. Keep an eye on kidney health These two bean-shaped organs clean your blood, filtering out things like excess hydrog...
Healthy kidneys filter waste and toxins from your body. Learn how kidneys work and what happens when they no longer function as well as they should.
You may not think much about your kidneys unless there’s a problem, but they play a vital role in your health. Your kidneys continually filter your blood to remove extra fluid and waste, which is released from the body as urine. They also help control blood pressure and keep bones health...
DNA is composed of different sequences of our genes. These sequences hold directions for making the proteins that will carry out a cell's particular function. This is how one cell might end up being important to your kidneys, while another cell makes bone. When a gene is turned off, it...
If you’re planning to breastfeed, you need to take better care of your teeth. When your body lactates, your bones send more calcium into your bloodstream, while your kidneys release less calcium into your urine to preserve it for milk. If the bones in your mouth break down too much, ...