Devastating train, motor vehicle, and workplace accidents have been attributed to sleep apnea, to name just a few types of dangers posed by the daytime sleepiness that’s associated with untreated sleep apnea. [1] “In the days before sleep apnea was recognized, many people who couldn’t ...
Not all breathing issues during sleep are indicative of sleep apnea. It’s normal to experience occasional, short lapses in breathing during sleep. The AHI score helps a health care provider determine whether nightly breathing patterns are benign or if they could be impacting your sleep and overal...
So, if you are one of those people who suffer from sleep anxiety and you’re looking for ways to deal with it, then you’re at the right place. In the rest of the article, we will take a closer look at what sleep anxiety is, what causes it and how can it be treated. Hopefully...
There are four types of sleep apnea test. Read more as we break down the levels of home sleep and lab test options for medicare and out-of-pocket costs.
Discover how to get deeper, more restful sleep with our deep sleep tips. Plus, learn about the stages of sleep and the reasons you might not be sleeping deeply.
If you have asthma and are shopping for term life insurance, compare life insurance insurance companies online to find one that offers competitive rates. Regardless of your coverage, it is very important to take care of yourself and manage your asthma symptoms. According to the Mayo Clinic web...
How to Take Care of Your Mental and Physical Health If you want to improve your general well-being, you should take care of both your physical and mental health. Here are some ways to take care of yourself physically and mentally:
Learn 7 practical tips on how to sleep better with allergies. From keeping your bedroom allergen-free to choosing the right medication, we've...Read more 7 min read Email submit Free Guide: Discover Sleep Mastery Get your free expert-written eBook on mastering the art of restful sleep today...
you sleep, or if they’ve noticed you sleepwalking (signs of sleep apnea and other disorders). This is the benefit of living in such close quarters: if something’s wrong, your roommate will probably notice. They’ll also be glad you asked instead of them having to bring it up ...
Learn how to take care of your hearing here: Choosing the best hearing protection Accepting hearing loss Aging baby boomers and hearing loss Impact of hearing loss in daily life Headphones and hearing loss Hearing loss facts Hearing loss is more common than you may think. Learn more about ...