Arnica (Arnica montana) Arnica 30cis an excellent homeopathic remedy for pain that feels deep, bruised, and throbbing. As soon as you notice the first signs of carpal tunnel syndrome, pick up a tube of arnica pellets and take the recommended dose for two days. You can also applyarnica cre...
Take 40,000 SPU once daily. Valerian Valerianis an excellent herb to use when endometriosis makes falling asleep or staying asleep difficult. It’s a relaxing nervine that also helps soothe pain. Take 250mg before bedtime as needed. Vitamin C ...
Arnica (Arnica montana) is reportedly another helpful herb, as detailed by herbal researcher Alma Hutchens, but it must be used with caution as large amounts are poisonous. She reports that five drops or fewer of Arnica tincture given every 3 to 4 hours after the initial trauma is said ...
Taking No-Jet-Lag is easy and convenient. Chew one tablet each time your plane takes off and each time it lands, even if you are not disembarking, to counter the effects of pressure changes, and one every two hours while flying to counter the effects of long-haul flight. However, interv...