A power nap at this time can promote alertness for several hours and, for most people, won’t affect being able to fall asleep at night. How to get comfortable: MentalFloss.com says it takes about 50 percent longer to sleep sitting up than lying down. Pick a dark, cozy place that is...
百度试题 结果1 题目 3. How long should we take a nap? A. For about twenty minutes. B. For about half an hour. C. For about an hour. D. For about two hours. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
13.How to Take a Nap Whether you think you need daytime rest or not,picking up a nap habit-or continuing to make time for one-is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,better mood and recover alertness (机敏).A 2010British...
英语翻译How to Take a NapWhether you think you need daytime rest or not,picking up a nap habit—or continuing to make time for one—is a smart,healthy move.Consider the evidence:The Mayo Clinic says naps promote relaxation,reduce tiredness,bett
to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into ... IO Medicine - 《National Academies Press》 被引量: 204发表: 2013年 The impact of a nap opportunity during the night shift on the performance...
In fact, if I discover that a tool like ReSharper by JetBrains can save me seconds, I'll plug that into my life too.So back to the nap.I think a person should be spent at the end of the day. Don't desire to get through your life with as much ease as possible. If I compare ...
Let me tell you about the nap. It’s absolutely fantastic. When I was a kid, my father was always trying to tell me how to be a man. And he said – I was maybe nine – he said, Philip, whenever you take a nap, take your clothes off and put a blanket over you and you’re...
Students get forty winks on convertible chairs at a school in Hangzhou of neighboring Zhejiang Province. Schoolwork can be tiring. A bit of a midday nap can be reinvigorating and healthy for young pupils. Listen to the quiet...
When it's time for a midday nap(午 ) at Kehu a School in Shenzhen,()32. How did Geng Xian like the new way of napping with the reclining Geng Xian and his classmates put up footrests (), lie in their chair?chairs, and take a nap. A. It makes his hands numb.On May 6, 2...
Mednick said that napping can help new mothers survive. Mothers should think that taking a nap is not laziness. Taking in caffeine prevents sleepiness. Create the right environment for taking a nap like dimming the lights. Be relaxed to be able ...