And if you or someone that you love is currently suffering from depression,I want you to know that you’re not aloneand itcanget better. There are natural cures for depression you can use to create an exceptional life. And youdohave a reason to keep on living. In this guide, I’m g...
I’ve used these same tactics to go from clinical depression to the life of my dreams and, if you’re willing to take action, you can use these tactics to live a life filled with joy and bliss. Sound like something you might be interested in? Then let’s dive in. What is Does it...
You have to be compassionate but honest with yourself. You have to accept that which you can’t control, and take action on what you can. You have to take depression seriously, without letting its gravity crush you. You have to mitigate its negative effects, while allowing for some positive...
meaning it is used by the body to create said neurotransmitter. 5-HTP is a naturally occurring amino acid and is sourced from the seed pods of a West African plant known as Griffonia simplicifolia. Fortunately, you won’t need to reach for a field guide and go foraging for this species w...
source. Depending on your current level of carbohydrate intake (takes longer if you’re pretty sugar addicted), this process can take two weeks to six months to fully train your body to, but once done, it’s done, and you have achieved fat-burning status that can stick with you for ...
source. Depending on your current level of carbohydrate intake (takes longer if you’re pretty sugar addicted), this process can take two weeks to six months to fully train your body to, but once done, it’s done, and you have achieved fat-burning status that can stick with you for ...
Building sustainable daily habits are healthy ways to boost and maintain serotonin levels. A great place to start is with the foods you choose; in addition, we'll discuss some serotonin supplements (well-known ones, like 5-HTP, and others that might surprise you), which can take over where...
I am usually willing to give non-pharmaceutical remedies a second chance, but not tryptophan. It was horrible, and I threw out the bottle. Some seem to have a better experience with 5-htp but I am not going to try it. I do wonder about the safety of taking such large doses of ...
According to the Anxiety and Depression Association of America, selective serotonin reuptake inhibitors (SSRIs), serotonin and norepinephrine reuptake inhibitors (SNRIs), tricyclic antidepressants (TCAs), and benzodiazepines can be used to treat anxiety disorders. SSRIs are commonly...
What is DLPA good for? In the author's clinical experience, concurrent treatment with DL-phenylalanine (DLPA) often appears topotentiate pain reliefand also ease depression in patients receiving opiates for chronic non-malignant pain. Can you take DLPA and L Tyrosine together?