To go back and listen to that episode, click here.How to Support Your Mental Health as a Content CreatorSherry is back on the podcast today to talk about something we should all be discussing more — the mental health of entrepreneurs....
How to Support Your Mental Health in Challenging Times Being a founder isn’t for the faint of heart. How four leaders navigated turbulent moments–and how you can too. BYSARAH LYNCH, STAFF REPORTER@SARAHDLYNCH MAY 1, 2024 Anita Hossain Choudhry, Michelle Silverthorn, Vanessa Rissetto, and ...
上文“An important part of improving your mental well-being is learning to admit your emotions. (改善心理健康的一个重要部分是学会接受自己的情绪。)”建议学会接受自己的情绪,选项F“有时候,把不舒服的情绪放在一边似乎很简单。”承接上文,给出接受情绪的某种方法,引出下文“However, it is important to ...
Healthy relationshipsare often built on a solid foundation of love and respect and canimprove mental health. At the beginning of a relationship, it may seem easy to see your partner through the eyes of adoration or admiration. You may be willing to gloss over traits that you'd typically obje...
life.mcccheadstart.orgShow Unconditional LoveOne of the most important ways to support your child's mental health is to show unconditional love.Kids need to understand that we all make mistakes but that we can learn from these mistakes. ...
And if you are being harassed or bullied online or offline, please, please, please ask for help and support. Being resilient does not mean we have to face things alone. 因此,我想,如果我们想要更理性的在线空间,我们所有人都必...
上文“There may come a time when a friend, a family member, or an employee requires your help for a mental health problem. The more you learn about mental health, the better position you may be in to help those with mental health problems. (可能会有朋友、家人或员工因为心理健康问题需要你...
Tips onhow to improve mental healthby engaging with others: Make plans with others (and do your best to keep them) Find events or activities that you enjoy so you’ll look forward to them Join a support group Start a book club
上文Volunteering can boost your mood and improve your emotional health. Plus, it's important to help others.(志愿者活动可以提高你的情绪,改善你的情绪健康。此外,这对帮助别人也很重要)与B. It's a win-win situation.(它是一个双赢的情况)承接自然,因为志愿者活动对自己的情绪和帮助他人都有好处,...
Discover effective strategies for promoting employee mental health and well-being in the workplace. Learn how to address work-related stressors, implement psychological health and safety interventions, and support individuals with mental health issues. B