How to Deadlift in 5 steps: walk to the bar, grab it, bend your knees, lift your chest, pull. The “dead” in Deadlift stands for dead weight. So every rep must start on the floor, from a dead stop. You don’t Deadlift top-down like on the Squat or Bench Press. You start at...
I have discussed how to seal a wound in the past, and whether to usestitches, bandages, or super glue. I’ve even done a comprehensive guide aboutsealing cuts with super glue, but as of yet, haven’t fully covered the process of preparing your wound prior to actually sealing it. This ...
Hyaluronic Acid: This hydration superstar draws water into the skin and helps in barrier repair by locking in hydration, replacing lost moisture, and wound healing. Niacinamide: Also known as vitamin B3, niacinamide is a hardworking multitasker is a must for barrier repair, helping to calm inflam...
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It’s important to have a basic first aid kit on hand at all times, but particularly in the event of an emergency. Your kit should include basic wound care items like bandages, antibiotic ointments, and sprays. As well, if you use them, keep on hand a supply of basic over-the-counter...
If a wound can’t be sutured it heals by granulation. It will slowly fill in from the bottom up. At least daily dressing changes will need to be done and the wound cleansed & observed for signs of infection. Not all wounds need to be closed with Lidocaine.First, lidocaine burns like ...
Pry open the wound a bit and wick the glue into the split. If possible, I’ll hold the workpiece so that gravity will help wick the glue in. If you can’t get the glue to wick into the split, pry the opening a little more. Or thin a little yellow glue with water. (This will...
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Using super glue to polymerize oils This is a modern discovery - it turns out that cyanoacrylate (super glue) polymerizes linseed oil (as well as other drying oils, like tung oil). Linseed oil is a very attractive finishing material for the strings, but usually dries very very slowly, and...
A surgical suture is used to close the edges of a wound or incision and to repair damaged tissue. There are many kinds of sutures, with different properties suitable for various uses. Sutures can be divided into two main groups: absorbable and non-absorbable. An absorbable suture decomposes ...