When studying online, you might find it useful to install 'website-blocking software' in order to block the sites you find yourself distracted by the most. There are several free and easy-to-install website blo
Once you’ve created your schedule and developed your pre-study ritual to help you ‘get into the zone,’ you want to make sure you share these with your friends and family, so you can avoid being distracted during the moments when you should be studying. If you’re studying at home, ...
How to work from home without getting distracted, from real people who do itBill Murphy Jr
Like even if it comes at the cost of lifting that trophy, I would rather feel as if I'm making the most of my short time on this earth than think I have to suffer and crawl through glass and like discipline and grit and white knuckle myself through the hard work to get to the re...
For example, let’s say you’re working on a report and an idea for a new product comes to mind. Instead of trying to hold on to that idea in your head and risk getting sidetracked, jot it down in your notebook. This way, you can come back to it later without losing focus on ...
How do I avoid getting distracted? First, acknowledge that the world is distracting. Then use the tools at your disposal to minimize or eliminate those distractions you have control over: Turn off your devices Don’t bring devices with you Turn off all notifications Delete any apps that distrac...
Also, self - discipline is required. We should be able to control ourselves and not be easily distracted by things like mobile phones or video games. We should stick to our study tasks every day and gradually build up good study skills and habits. Only with self - discipline can we really...
Finishing tasksmay be a hurdle for students with ADHD. You might start one task with enthusiasm but struggle to complete it. You might lose interest, get distracted, or become overwhelmed by different assignments. Exercises to strengthen working memory ...
they are easily got distracted by other things, thus it’s important for them to do the things according to the list. Don’t do other things unless you have finish your job. Last but not least, wake up earlier in the morning. You’ll find you have more time to do the things you ...
If you’re literally struggling so hard that you can’t make it through one page of reading without getting distracted, then start with a reward per page. But, your reward needs to be proportionate. For example, if you’re rewarding yourself per page, your reward might be something really...