“I want to cultivate healthy study habits so I can always do my best.” Whatever your goals, write each of them down and keep the list visible and displayed near your workspace. This way, you can remind yoursel
Concentration for study material comes naturally with pure love, curiosity, fascination, and personal relevance toward the content, or you have to depend on external rewards like marks, praises, and desirable outcomes like professional independence, good college, better job prospects, respect in society...
Most of the time, the key to reducing exam anxiety is preparedness. Make an early start on your revision; starting six weeks before the examination is usually recommended. But this can change depending on where you feel you are in your studies and the study...
‘Conversely, when sleepiness invades, it helps you with the mindful acceptance that it will pass.’ Lastly, don’t underestimate the value of naps. They can increase your creativity, concentration, decision making, memory, mood and reduce stress; the secret is to time them well. It’s our...
Pick a dark, cozy place that is not to warm or too cold. Surprisingly, the best place to sleep may be a hammock(吊床) if you have one. A Swiss study published last year found that people fell asleep faster and had deeper sleep when they napped in a hammock than in a bed. That ...
Introducing The Speed Study System AnyoneCan Use To Get Better Grades In LessTime And WithLessEffort - Guaranteed!" Get The Best Grades With the Least Amount of Effortis a unique collection of the most powerful learning techniques to help you become a POWER-LEARNER and master any subject and...
We did not find that rising concentration slowed productivity growth in our sector cases, but this may not be the case in the future if changes in industry structure reduce competitive intensity as well as incentives to innovate and improve operational performance. While the economic cost associated...
It's a fantastic way to have fun, be creative, and enjoy a yummy treat all at the same time! 喜欢茶/咖啡 Compared to fruit and tea, I prefer to choose coffee because it can inspire the mind and increase concentration. As far as I am concerned, drinking a cup of coffee in the ...
Constantly looking things up has led to something called “learned helplessness.” Martin Seligman and Steven Maier are two of the first scientists to study the problem.It’s really insidious because the more you train yourself to look up answers, the more likely you are to:...
Create A Dedicated Study Space. 5. You needn’t recreate a proper university lecture room. Instead set up a study space to which you dedicate (致力) your studies to. Whether it’s in your own home or at the local library, it doesn...