This results in new hydroxyapatite crystals, which strengthen and heal teeth. Although remineralization can occur, we need the right oral environment. This involves diet and good oral hygiene. What Really Causes Tooth Decay? Our bodies are made to heal (that’s their ultimate goal!). Broken ...
When it comes to oral health, collagen is an important protein to pay attention to. This protein is found in your teeth and gums and is key in helping keep them strong. Collagen works by providing support to the tissues in your teeth and gums. It helps to keep them healthy and free fr...
The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would ...
After reading my overview of how to prevent tooth decay naturallyin bothtoddlers & adults, you must have gained some valuable knowledge to avoid cavities. This post is part of a series about tips and advice on how to prevent tooth decay and other oral diseases naturally. Got a question? Nee...
Fruit juice is good for human health and some of them can help to treat swollen gums naturally and effectively. The antioxidants as well as essential vitamins found in cranberry juice can help to prevent bacteria growth in your mouth. To treat swollen gums, you just need to drink about 4 ...
Celery:Fibrous, water-dense celery benefits enamel health by removing debris from teeth. Additionally, celery is packed with Vitamin A and C antioxidants, which strengthen gums. Cheese:Rich in calcium and protein, cheese helps build strong enamel and balance the pH balance of the mouth. ...
Vegetables like carrots, celery, and bell peppers are great for your teeth. Their crunchy texture helps to stimulate saliva production, which naturally cleanses the mouth and neutralizes harmful acids. Plus, they’re rich in vitamins and minerals that support gum health. ...
Further reading:How to remove plaque naturally, and howoil pulling can whiten your teeth & improve your gums. How to Make Oolong Tea It is very easy to enjoy all the health benefits of oolong tea. You can buy a ready-made oolong tea bags, or you can prepare it using loose oolong leaf...
For everyday use, try a whitening toothpaste that has baking soda already built-in and may also have fluoride to help prevent cavities and strengthen your teeth. Baking Soda Toothpaste for Teeth Whitening If you want to get the benefits of teeth whitening with baking soda but you prefer the ...
Thanks to this anti-tartar action, it keeps your teeth naturally white, while providing fresh breath for up to 24 hours. Add this to your dental routine and say hello to naturally white teeth. Check out our broad range of mouthwashes here and complete the clean with LISTERINE®. How to...