Brilliantly capturing the voice and perspective of a young girl, this is a heart-warming, lively, funny and intriguing novel. The year 1961 is a pivotal one for nine-year-old Solly McKeen. She is a loner in a f
Banging, fluttering, racing, even skipping a beat – does your heart do any of these when you’re not exercising? We'll share how to help manage heart palpitations, and when it's best to see your doctor.
Heart palpitations may feel like: Your heart is skipping a beat. A fluttering sensation in your chest. A pounding or throbbing sensation – like your heart is beating too hard. An abnormally fast, or racing, heartbeat. A "flip-flopping" sensation, as if your h...
It tells you the pressure of blood flow on your artery’s walls when your heart is beating and pushing blood to your body. It’s the higher of the two numbers. Diastolic pressure is the bottom number. It tells you the pressure on your artery’s walls between heartbeats, when your heart...
Target heart rate is a range that shows how fast your heart should be beating when you're exercising. It's considered an ideal zone for getting the most out of your workout without overworking. According to the American Heart Association, the average target heart rate range by age is: 20...
A great way to dampen this reaction is to practise exercises that activate the parasympathetic nervous system, which has opposite effects on the bodyto thesympatheticnervoussystem, such as lowering your heart rate and blood pressure,and slowing your breathing. ...
It might be part of another idea or simply a way to work with what you already have. What Happens Next? Once you start keeping track of your thoughts, you may feel overwhelmed by all those half-baked concepts—but take heart! You’re doing great. ...
So, for example, every time you feel powerless, bring your palms behind your head and push your elbows as far back as possible. This will raise your chest, open your heart and cause you to take a deep inhale. According to research, this posture drops the cortisol hormone in your bloodstr...
英语翻译Listening to my heart beating.Seeing how much I love you ,I dare to admit how much I love you .When thinking of you,I hope you can receive the passionat words I left for you!如果是直译的话就算了,我自己会... 答案 应该是passionate words吧?倾听我的心跳,就知道我是多么爱你,我...
Listening to my heart beating. 听着自己的心跳 Seeing how much I love you , 看到自己如此爱你 I dare to admit how much I love you . 我敢承认我多么爱你. When thinking of you,I hope you can receive the passionate words I left for you! 当我想你的时候,我希望你可以听到我给你的温馨话语...