8.选择适合自己，容易成功的解决方案开始执行 9.评估结果，给自己一定的小奖励。正反馈会鼓励你下一次的...
Here you have how to stop worrying about everything (5 Things to Care less and less about and Improve Your Happiness): 1. Let go of worrying about what others think about you Discover who you are and be the one that defines your image. In that way, you become immune to what others ...
戴尔-卡耐基:人性的优点 How to stop worrying and start living 第一篇 认识焦虑 一、把握今天 如果你想远离焦虑,就按威廉-奥斯勒爵士所说的去做:生活在"完全独立的今天",不要为将来忧心忡忡,只要过好今天这一天。 二、做最坏的打算, 尽最大的努力 下次再碰上麻烦,感觉陷入绝境的时候,试试威利斯-凯利的"...
【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。How to Stop Worrying About Being Perfect
Yes, you can stop worrying, or at least, eliminate most of your worries. I would like to offer you a few tips to help you stop worrying. Reading them is great, but practicing what you read is more important. I would like to ask you a question, what about not creating worries at al...
原则一:学学威廉尔,奥泽尔爵士的方法;”活在今天,着眼于当下的生活,不要为明天的焦虑烦恼“。 “我们的生活不应着重未知的将来,而是着眼于当下的现实”。 原则二:当你被生活逼到墙角的时候。 1:让自己明白“最坏的结果是什么”? 2:如果一切真的发生了,做好迎接最坏的结果心理准备。
我在想会不会有善良这个优点 其实这种书被称为鸡汤 很多人对此不屑一顾 但是我觉得对于我这种没有自制力而且总是容易忘记要拼命努力的人来说还是很有用的 而且了解人性你才能够更好的和自己和别人相处 虽然很晚了 但是还是读一点再睡吧 以后还是要养成睡觉前读书的习惯 ...
How To Stop Worrying About Everything: 4 Awesome TipsMichael Lee
【题目】How to Stop Worrying About Being PerfectWe don't have to be perfect all the time. Perfection is an illusion(幻影) because we are all human.(1)__Even something like a weather report or a stock prediction is out of date the second it's released(发布)Question your thinking .(2...
You know there will be some things you feel you really NEED to do – but won’t be able to get done. And of course, because you don’t cross those things off your todo list – you worry about them. How can you get out of this cycle? How can you stop worrying about having so ...