Just last week I was cooking dinner and my chest constricted. I found it hard to breathe. I had to step away from the stove and focused on my breath. In and out. Longer on the exhale. I struggle everyday with anxiety. Some days it’s not so bad. When anyone I love is sick, it...
I listen to David Johansen’s Mansion of Fun show on SiriusXM about every week. During his three-hour slot, the lead singer of the New York Dolls and erstwhile actor puts together an exceedingly eclectic mix of everything from classical to calypso to jazz, blues and rock and roll. These ...
Nobody cares or notices if you wear the same clothes day after day. I’ve always had to carry, lift, and look after my stuff, so through trial and error, I’ve become better at packing. However, there’s room for improvement. One day, I’ll be able to travel for three months and...
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