Our quit tech & gaming addiction help programme is the quickest, easiest and most immediate way to learn how to beat technology addiction, how to stop video game addiction and how to stop being addicted to your phone from the comfort of your own home. We help you to understand your addic...
Drawing on psychology, neuroscience, and the latest research on addiction, he prompts us to ask: how can we use the tools that connect us to stop isolating us? And what should our governments do to protect us? In an age of online outrage and social media schisms, where Big Tech tracks...
Perhaps the best approach to the prevention of substance abuse is a clear, concise understanding of the process of addiction and the effects it can have on the user. To that end, the medical community has arrived at a concise and science-based view of addiction. We have learned much in th...
social media, and the internet addictive by their very nature, but they’re also specifically engineered to take advantage of human vulnerabilities and our hardwired basic needs. These tech pros, who also were parents, knew that—as with any addiction—there...
If one of your New Year's resolutions is to spend less time on your phone, here are some concrete tips for helping you break the addiction.
But the good news is that you CAN learn how to stop shopping addiction. It just takes some dedicated effort. I won't lie to you: At least for me, the urge never really goes away, particularly during times of change or extreme stress. Instead, I've had to learn my “triggers” and...
Tech Mobile Why You Endlessly Scroll Through Your Phone, and How to Stop Commentary: I ask experts for tips on reducing screen time -- and curbing my TikTok addiction. Abrar Al-Heeti April 28, 2024 4:30 a.m. PT 8 min read Can I break my endless scrolling habit? John Kim/CNET...
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However, there's a fine line between taking the benefits of the internet and getting sucked down the rabbit hole into procrastination, distraction, addiction, and other negative side effects that can cause both short and long-term physical and mental health side effects. ...
Related article How internet addiction may affect your teen’s brain, according to a new study That drop in our capacity to pay attention could be a problem. Mark said in past research presented at the 2008 SIGCHI Conference on Human Factors in Computing Systems, she found a strong correlat...