would be better spent actually doing it. (NOTE: Any thinking you need to do can be done while you are creating. This is the perfect time to be planning
Procrastination isn't something people can overcome through sheer force of will. Learn why we procrastinate and how to work with it to make progress.
Well, one method is to learnemotional regulation techniquesandde-fuse negative thoughtsin general. The other one is to focus on phone-related issues –We’ll get to that in the next section. Fordetailed solutions on how to stop procrastinatingand its psychological theory,look here. I high...
“how to stop procrastinating”; “5-second rule” (this is somewhat related to procrastination) Then I could reach out and share my unique insights with anyone who’s talking about procrastination. Some of them would almost certainly add my term to the page and link back to me. Here’s ...
Just because Facebook leverages sophisticated neuroscience to keep us clicking, doesn’t mean we can’t hack back. — Nir Eyal, trainer of Mindvalley’s Becoming Focused and Indistractible program No clue what your triggers are? Tired of Googling “how to stopprocrastinating” and hitting a wal...
So ask yourself: where do I usually escape to instead of doing my work? For me it’s for example often my smart phone and checking Reddit, Twitter or random internet browsing. So I put my phone in silent mode and I put it at the other end of our home when I work. By setting up...
While blocking specific sites won’t prevent you from finding new ones to waste time at, it’s still effective. The idea is to makeprocrastinationmore effort than it’s worth. If your brain is used to jetting over to Reddit or Facebook when you don’t want to work, block those two si...
In the Stop Procrastinating survey, 72 percent of men said improved confidence was a major benefit of giving up porn. The topic of “confidence” pops up frequently among the subreddit’s various discussions. NoFap members want to feel confident in their intimate relationships, in their in...
If you haven’t used onboarding software before, it’s time to stop procrastinating and get started. Investing in an onboarding solution is the key to eliminating paperwork, automating documents, streamlining training, and more. Not only does this save time and effort, but it also ensures that...
Maybe whatever it is you’resupposedto do, turns out to be irrelevant or even a bad idea. Maybe the reason you procrastinated was, that your subconscious knew this before your conscious mind. Working non-stop means missing out on all of this. When you find yourself procrastinating, ask your...